Health Focus
British Heart Foundation: www.bhf.org.uk
The British Heart Foundation is a charity which funds research and promotes lifestyles which prevent or reduce the risk of heart disease. One way of reducing the risk is to be active. They suggest different ways in which people could be active and encourage people to make small changes to their daily routine by doing an activity for just 10 minutes. They call this campaign ’10 minutes to change your life’.
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Many schools around the world now take part in the Daily Mile campaign which encourages children (and staff) to run or walk a mile every day.
Using the advice of the British Heart Foundation, can Primary 5 research, create and promote a series of 10 minute exercises that can take place in the Outdoor Environment. These can be used in addition to the Daily Mile, as a stand-alone activity or part of playtime. |